Day 17: Connecting with nature to improve my wellbeing in the dark days of winter by finding a well hidden spider The rain has started again. Another lot of persistent drizzle with mild temperatures. Once again I am outside in full waterproofs – my trusty torch in hand. I had high hopes for this evening […]
Dark Days December Challenge: Day 17 Connecting with Nature – Spider Read More »
Hello to you all and a warm welcome to my blog if this is your first visit! Dark Days December 2024 Challenge – To Connect with Nature Everyday in December 2024 I struggle with the dark days of winter. I know that when I get out and connect with nature it always improves my mood.
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Lifestyle Factors That Impact Memory Lifestyle Factors That Impact Memory • The crucial role of sleep in memory consolidation Sleep is important to be able to learn and for your brain to consolidate memories. “What do you mean?” I hear you ask. Firstly, you working memory can be impaired if you are not getting enough
How to Improve Memory: A Comprehensive Guide for All Ages Part 3 (Autumn 2024):Top Tips & The Best Proven Techniques to Boost Memory Retention Top Tips & The Best Proven Techniques to Boost Memory Retention I have been teaching for nearly 25 years and I use lots of different memory tricks and tips to help
Thank you for finding my blog. I want to use my expert knowledge of neuroplasticity and nature to support & facilitate people with their personal development and growth. Helping people to become life long learners who have persitence and resilience. I want to use a blog, webinars, live events, coaching, and consulting to help people
Using Nature & Neuroplasticity to Nourish Life Long Learning Read More »