Blog - Doctor Melissa Palmer

The Best Educational Preschool Games for Memory, Learning and Fun

How to Improve Memory: A Comprehensive Guide for All Ages The Final Part/Part 7 (Autumn 2024) Technology and Memory Enhancement

Top Free Memory Training Apps How to Improve Memory: A Comprehensive Guide for All Ages Part 6 (Autumn 2024)

How to Improve Memory: A Comprehensive Guide for All Ages Part 5 (Autumn 2024) My Top Memory Training Exercises for Daily Practice

My Top Memory Training Exercises for Daily Practice The most important factor in developing your memory and sharpening your cognitive skills is to have fun with it. If you find it a chore or a bore you won’t continue to do the activities. Find what you enjoy and be playful with the activities. Have a

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How to Improve Memory: A Comprehensive Guide for All Ages Part 4 (Autumn 2024) Lifestyle Factors That Impact Memory

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Lifestyle Factors That Impact Memory Lifestyle Factors That Impact Memory • The crucial role of sleep in memory consolidation Sleep is important to be able to learn and for your brain to consolidate memories. “What do you mean?” I hear you ask. Firstly, you working memory can be impaired if you are not getting enough

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How to Improve Memory: A Comprehensive Guide for All Ages Part 3 (Autumn 2024): Top Tips & The Best Proven Techniques to Boost Memory Retention

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How to Improve Memory: A Comprehensive Guide for All Ages Part 3 (Autumn 2024):Top Tips & The Best Proven Techniques to Boost Memory Retention Top Tips & The Best Proven Techniques to Boost Memory Retention I have been teaching for nearly 25 years and I use lots of different memory tricks and tips to help

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How to Improve Memory: A Comprehensive Guide for All Ages Part 2 (Autumn 2024):Age-Specific Memory Challenges and Solutions

Memory / Melissa

How to Improve Memory: A Comprehensive Guide for All Ages Part 2 (Autumn 2024): Age-Specific Memory Challenges and Solutions Age-Specific Memory Challenges and Solutions Humans go through different memory challenges as they move through life. Each stage of life brings its’ own challenges that need their own unique solution. • Memory development in children and

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How to Improve Memory: A Comprehensive Guide for All Ages Part 1 (Autumn 2024): Understanding Memory: The Basics

Memory / Melissa

Discover proven techniques to boost your memory at any age! As we enter the darker months of the year, my Autumn 2024 guide offers expert tips, exercises, and lifestyle changes to enhance and improve your cognitive function and retention. Unlock your brain’s potential today! Understanding Memory: The Basics Introduction: Did you know that the average

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Using Nature & Neuroplasticity to Nourish Life Long Learning

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Thank you for finding my blog. I want to use my expert knowledge of neuroplasticity and nature to support & facilitate people with their personal development and growth. Helping people to become life long learners who have persitence and resilience. I want to use a blog, webinars, live events, coaching, and consulting to help people

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